April 23, 2026, 1:39 pm | Read time: 3 minutes
Good bed hygiene plays a crucial role in our well-being and restful sleep. In addition to regular changing, washing the bed linens is important. Certain points should be considered to ensure the linens are truly hygienically clean. By avoiding some common mistakes, you can create a fresh and healthy sleeping environment.
Even with everyday tasks like washing bed linens, mistakes can easily occur. Often, the linens are simply placed in the machine, detergent is added, and a program is started. While the process sounds simple, small oversights can affect both the hygiene and longevity of the bed linens. myHOMEBOOK shows what to watch out for.
1. Mistake: Washing Bed Linens Too Infrequently
Be honest: How often do you really change your bed linens—once a week, every two weeks, or just once a month? If it’s the latter, you should urgently revise your cleaning schedule. Experts recommend changing bed linens every two weeks. Sweat, skin flakes, and hair accumulate in bed linens, providing ideal conditions for mites. For a clean bed and restful sleep, you should wash the bed linens every 14 days.
By the way: If you sweat a lot, especially in the summer, you should change them even once a week.
2. Mistake: Washing Bed Linens at the Wrong Temperature
A common mistake when washing bed linens is choosing the wrong temperature. If it’s too low, germs and mites are not killed; if it’s too high, delicate fabrics can be damaged. Satin and blends are particularly sensitive to high temperatures. The solution: Always check the care label. If specific instructions are missing, you can generally wash bed linens at 140 degrees Fahrenheit (60 degrees Celsius).
3. Mistake: Overloading the Washing Machine
When making the bed, a large pile of laundry quickly forms: sheets, duvet covers, and pillowcases—sometimes even double. But when washing, the drum size is crucial. You should fill the washing machine to a maximum of three-quarters full so that the bed linens can move freely and be thoroughly cleaned. If the drum is too small for the entire load, it’s better to split the laundry into two wash cycles.
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4. Mistake: Not Paying Attention to the Material
As with clothing, you should also pay attention to the material of bed linens. Different materials react differently to washing temperatures, detergents, and drying methods. Ignoring these requirements can lead to deformation, color loss, or damage. Materials like silk, satin, or linen are particularly sensitive. They require mild detergents and low temperatures between 86 and 104 degrees Fahrenheit (30 and 40 degrees Celsius).
Microfiber bed linens, on the other hand, should be washed without fabric softener, as it can clog the fibers and impair the function of the linens. A mild detergent is a better choice here. Cotton bed linens are much more robust and can be cleaned at temperatures between 140 and 194 degrees Fahrenheit (60 and 90 degrees Celsius) without any problems.
5. Mistake: Not Turning and Closing Bed Linens Before Washing
If you miss a sock after washing, it’s worth checking the duvet cover—smaller clothing items often hide there. To avoid this, you should always close the bed linens before washing. This not only prevents lost clothing items but also prevents open zippers or buttons from being damaged or damaging other textiles in the wash cycle. Additionally, you should turn the bed linens inside out. This preserves colors and patterns and makes it easier to put on pillows and duvets later.